Awareness,  Culture,  Love,  Reflections,  Relationships,  Slideshow,  Wellness

Reflections: Dropping the Stones

On a soul level there is an inner reckoning that takes place during the holidays.   Regardless of whether or not we honor the process, the season grants a pause of contemplation in which we take stock.  Specific to this is a measure of our year’s gains, and too a more sullen depth awareness of losses or sacrifices that may have been at stake.  We quietly account, if we take the pause to consider within.  This is part of the human rhythm which inter-webs us all,  and natural as the flux of the seasons or regularity of the here-then-gone-again moon.

This year’s reflection seemed to have repeated expression, or in other words, a theme.  What I heard again and again was the same.  From family or strangers, clients or friends came expressions of helplessness, apathy, feeling sad.  A specific anxiety and exhaustion that I recognized as being related distinctly to grief.  All around me people were aware of their struggles.  As said, this is what the soul does, runs us through and sweeps us along in collective fluent tides, at certain times more so than others.  It’s one of life’s mysterious ways of seeing to it that we remain connected to one another from a place that starts within.

Now, here’s what’s most interesting.  Again and again people used the same metaphor in their language to talk about these feelings.  From Maryland where I traveled for Christmas to Santa Barbara where I attend school, from Connecticut where my best friend, a teacher, was dealing with fallout in the community of Newtown so close it’s within the district where she lives, I kept hearing the same thing.  All these people spoke of their emotions as feeling like stones.

This struck me particularly when, over New Years, I got sick.  The following day, in my own physically weary and vulnerable state, I found my self telling a friend and colleague about a confusing experience my heart seemed to be learning and relearning.  Mostly what I found myself sharing was my exasperation over reliving the same aggravating lesson.   This woman, Massie Parsadayan, is a Christian philosopher.  She told me I needed to let go of the  stone lodged within.  I listened to this symbolic talk respectfully, though without response, only to absolutely freak out  during our next professional meeting.  We were together to do soul work by studying a Christian text of her choice.  This particular text claimed many people who are in states of  sadness or darkness are experiencing bitterness, and it is that quality that makes us feel powerless, or like victims.  It is bitterness which actually keeps us from healing or growth.  Sure, sure, I found myself thinking.  Bitterness, sure, I get it.  Poor bitter people trapped by their own hardness, I really felt for them.  The text then listed the dictionary definition of bitterness, as I will here:

(taken from https://www.thefreedictionary.com/Bitterness)

Bitter
1. Having or being a taste that is sharp, acrid, and unpleasant.
2. Causing a sharply unpleasant, painful, or stinging sensation; harsh: enveloped in bitter cold; a bitter wind.
3. Difficult or distasteful to accept, admit, or bear: the bitter truth; bitter sorrow.
4. Proceeding from or exhibiting strong animosity: a bitter struggle; bitter foes.
5. Resulting from or expressive of severe grief, anguish, or disappointment: cried bitter tears.
6. Marked by resentment or cynicism: “He was already a bitter elderly man with a gray face” (John Dos Passos)
 
Cue. Freak. Out.  Bitter?!  Me!?  Self-aware, compassionate me?  How could I deny that my hurt heart was stunned by the truth of those words.   I had to take account:  here I was starting to date after a long time being a single girl, and I was having false starts that looked the same over and over again.   When we do soul work we always start first by looking to, and trying to sit with, those qualities of feeling or reactions that repeat themselves.   In this way we can soften the experience to receive its deeper message from within. I had to admit that the frustration in my heart felt a lot like those definitions.  More, it wasn’t just the part of me frustrated with dating that related.  Overall my heart seemed to resonate with the theme.
 
So it goes.  In Massie’s words, that very moment I became willing to “drop the stone.”  She went on in explanation from her own experience with bitterness, saying “Emotions sometimes are alarms…They are connecting us with where we are going the wrong way.”  I hope those others might find enough tenderness with themselves to at least consider if maybe they relate.
 
And as far as my dating goes?  Well stay tuned…the year is fresh.  I trust the tides will tell.
 
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Melissa Northway, M.S. is a mom, founder of dandelion moms, and a children’s book author. Her award-winning book Penelope the Purple Pirate was inspired by her little tomboy. Penelope is a modern-day Pippi Longstocking who teaches girls and boys the importance of having fun while at the same time teaching them to be kind and respectful of others and their differences. Dandelion moms was created for moms to share their stories and to inspire and be inspired! You can reach Melissa at: info@dandelionmoms.com and follow her @melissanorthway and @dandelionmoms. Check out her author web site at: www.melissanorthway.com, as she hands out loads of goodies from the treasure chest.

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