-
Wellness :: The Importance of Probiotics for Your Health
After studying nutrition and health for almost twenty years now and completing my Masters in Nutrition through the University of Bridgeport two main points have stood out to me about one’s health and achieving a healthy life. For me, being healthy means you can do the things you want to do in life at an intensity that you would like to do it at. Our health is the foundation for enjoying life to it’s fullest and the two very important aspects of being healthy is staying hydrated and our digestive system. After reading F. Batmanghelidj, M.D. book “Your Body’s Many Cries for Water” in my masters program, it reiterated the importance of water for your overall health. …
- Awareness, Crafts, Creativity, Culture, DIY, Entertainment, Food, Giveaways, Laugh, Movies, Play, Reviews, Southern California
Minions :: A Movie Review, Giveaway and Party Ideas
We had a chance to attend a prescreening of Universal Pictures and Illumination Entertainment’s Minions a few weekends ago and I have to say it is my daughter’s absolute favorite movie she has seen so far this summer. I do think Inside Out is a close second since we’ve seen it five times already but something about these funny little yellow guys had our whole family laughing throughout the movie. At the start of the movie we see that Minions began at the dawn of time where they started as single-celled yellow organisms and evolved through the ages, perpetually serving the most despicable of masters. Continuously unsuccessful at keeping these masters—from T.…
- Awareness, Creativity, Culture, DIY, Entertainment, Kids, Lifestyle, Parenting, Plan, Play, Slideshow
4 Summer Science Projects to do with the Kids
We are well into summer now, but that doesn’t mean we’ve stopped learning. In fact we’re still doing quite a lot – I just don’t call it “school”. Instead I just ask the kids if they want to do an activity with mommy and they’re sold. Science is the favorite subject in my house so we are doing a lot of mini-experiments and crafty projects that allow me to slip some scientific education into the day. We’ve dyed celery, made a seashell display box, and skinned an onion to see plant cells. Today we started a compost experiment using one of the small plastic fruit containers and some of the…
-
What’s Hot in Southern California :: The Irvine Regional Park
One of the first things I wanted to do when my daughter was first born was take her to the Irvine Regional Park pumpkin patch. We did go when she was only four months old and I was in heaven! See, I had dreamed about doing this with my yet unborn child. While we were dreaming of having a child my mind would go to “I can’t wait to take her to the pumpkin patch!” So it was super exciting for me to take her to the gorgeous Irvine Park years ago. It is now a family tradition and we try to visit every major holiday plus during vacations as there is…
-
A Grand Ole Cake on the 4th of July!
The Fourth of July is a huge deal in our household. It’s probably right up there with Thanksgiving and Halloween. About two months ago, my husband, who never ever emails me, sent me a cake recipe for the 4th of July. He never ever asks me for anything, so this was a big deal. Needless to say, I was up for the challenge. My husband went so far as emailing the recipe for it, so I just had to do it. He requested for an American Flag cake, one which upon slicing, are slices of Old Glory herself! Here’s a link to the recipe care of Food52.com: https://food52.com/recipes/28811-american-flag-cake Due to…
- Awareness, Creativity, Culture, Family Travel, Kids, Lifestyle, Love, Parenting, Play, Relationships, Slideshow, Travel, Writing
How a Travel Journal Became My Daughter’s Greatest Treasure
Have you ever bought a journal and promised yourself to write in it EVERYDAY, only to have days, weeks, and months go by without even opening it? Are you one of those people who has a library of partly filled beautiful journals gathering dust on a shelf? If so, then like you, I have always had a fascination with journals – especially ones I bring on a trip with great intentions to fill it with vivid details of a fabulous adventure. Yet, after the first few days of beautifully written journal entries, I begin to lose interest and think, “Oh, I’ll just write in it later.” I write in the…
