Culture
-
Melissa’s Musings :: 5 Tips To Stay In The Moment
“Life isn’t a matter of milestones, but of moments.” ~ Rose Kennedy Lately I have been thinking about how great it would be if I could just freeze time or at least slow it down and keep my little girl from growing up too fast. She just celebrated her 8th birthday last week and I really can’t believe how quickly it goes by. You hear that from mom’s who have older children but don’t really understand until you too, see your toddler suddenly go from shaky steps to running around on the soccer field in the blink of an eye. Unfortunately, I don’t have a magic wand that will allow me to…
-
Prevention Key In Fight Against Breast Cancer – Part 2
Image courtesy of Flickr What you are about to read are suggestions to help reduce your risk of breast cancer. Studies have also shown a direct link between cancer risk and what we eat. There is some research out that suggests a possible link between women who consume large amounts of red meat and processed meats and higher rates of breast cancer. I believe the threat lies not only with the meat, but in how it’s cooked. There is no question that cooking at high temperatures (whether frying, broiling or barbecuing) produces cancer-causing chemicals called heterocyclic amines. The addition of vitamin E, and fruits like blueberries to your diet inhibits the effects of these…
-
Dinosaur Train Special “Classic in the Jurassic” Premieres August 18th
We started watching Dinosaur Train when it first came out a few years back and have been fans ever since. I really think the show is pure genius – combining trains and dinosaurs, with some fun tunes and educational aspects = a very popular show for the kids! On Monday, August 18, PBS KIDS will premiere “Classic in the Jurassic,” an all-new one hour special from The Jim Henson Company’s hit series DINOSAUR TRAIN! Classic in the Jurassic: In the special, kids travel through time with the Pteranodon family to an Olympic-type competition in which dinosaur teams representing three Mesozoic time periods compete in contests. Following the…
- Awareness, Culture, Kids, Laugh, Parenting, Plan, Play, Slideshow, Southern California, Spotlight, Travel
San Diego Zoo’ Global Supports Wildlife Conservation
Summer is the perfect time to take a visit to the zoo and is a fun activity the whole family can enjoy. A place where you can see all your favorite animals. But imagine a world where your favorite animals begin to disappear one by one. No zebras. No pandas. Imagine the impact on our future generations. Preventing extinction is possible and is happening thanks to an organization committed to connecting people to wildlife and conservation on both a national and global level. San Diego Zoo’ Global :: Wildlife Conservancy In the modern era of zoos, it’s important to do more than just keep animals. We need…
-
5 Classic Toys To Keep The Kids Entertained
Image courtesy of 9bytz If your house is anything like mine, tackling a to-do list with two lively kiddos is darn near impossible. Especially if it requires sitting down at the computer. It seems no matter what they are engrossed in, as soon as I sit down in my office chair they need 100% of my attention or are hanging like monkeys from my arms. Recently, I really needed to get some things taken care of and started searching the cabinets for entertainment for my little ones. I pulled out the Lite-Brites. Yes, we have the original from way back when, and you know what? They were completely entertained…
-
Prevention Key In Fight Against Breast Cancer – Part 1
Prevention is really the answer to winning the war on breast cancer. What you are about to read are the scientifically proven methods of dramatically reducing your risk of breast cancer. Recent studies have identified a superstar of breast cancer prevention – vitamin D. Women with higher levels of vitamin D have a reduced cancer risk of 50% or more for most cancers including breast. Vitamin D protects against cancer by helping the body regain control over genes that regulate cellular proliferation, differentiation, and apoptosis (death of defective cells). These three types of processes: proliferation, differentiation, and apoptosis are key factors in the development of cancer. Without a sufficient…