Wellness
- Awareness, Creativity, Dwell, Food, Get Organized, Laugh, Parenting, Plan, Play, Slideshow, Wellness
Creating Traditions: Family Movie Night Ideas and Recipes
Back-to-school means back-to-routine, and for many families that routine used to include pizza and a movie on Friday night. But with busy days and busier nights on the horizon, chock-full of homework, sports practice, PTA meetings and play dates, why limit family time to just Fridays? Create a new family tradition this school year, using Netflix’s list of family-friendly titles as a starting point. Whether you stick to Friday night pizza and a movie or bring everyone together for Tuesday Night TV Time, it’s easy to create family memories with Netflix as there are so many options available! My daughter is enjoying all the episodes of Disney’s Jesse…
-
Ask The Doctor :: Recommendations for Thinning Hair
Image courtesy of Flickr ASK THE DOCTOR: I have noticed that my hair is thinning, what could be some causes of this and what supplements would you recommend? Incredibly, the scalp has approximately 100,000 hairs with new hair continually emerging. We tend to lose an average of 50 to 100 strands a day; however, hair loss and thinning are much more common then most people believe with many causable factors playing a part: genetics, hormone levels, thyroid, stress, malnutrition, pulling hair in tight pony tail everyday and over- processing of hair. For women, hair thinning is primarily due to stress and fluctuating hormone levels. Everyday stress…
-
The Jolt Sensor Improves Concussion Identification in Youth Athletes
A few weeks ago I was contacted by a company whose Kickstarter campaign and product really intrigued me for several reasons. When my daughter started playing soccer, I was a bit concerned as I had read that the most head injuries for girls occur in soccer and cheerleading. Their developing brains aren’t really set up to be taking hits from a rather hard soccer ball. I realized that at this young of age, most of the girls are not heading the ball, but as she develops and grows, she will be put in situations where she might be heading the soccer ball more often. Truth be told,…
-
PBS Kids Cookie Monster’s Challenge App Review & Giveaway
“Me want to go to school!” Can’t you just hear Cookie Monster saying that while eating a cookie? My daughter has grown up with Sesame Street as I did! PBS Kids provides the best educational programming and Sesame Street is one of our absolute favorites. Now kids can join Cookie Monster as they head back to school with a new app from PBS KIDS and SESAME STREET – Cookie Monster’s Challenge. This marks the first time the two children’s media organizations have collaborated on a mobile project. The app, a mix of whimsy and education to help kids ages 3-5 get back into the school mindset, launches…
-
Easy Back-To-School Lunch Ideas
I have been hearing a lot of complaints from my daughter about her school lunch. And most days her lunch box comes home full. Yikes! She has been hitting the school cafeteria and her food choices are not quite as healthy as I would like them to be. So I went on a hunt for more recipes that I can easily do the night before (if I am that organized) or in the morning before she heads off to school (which is more likely). Below are some healthy recipes, eazy peezy ideas and even a few hot lunches as I have had this request too! Here’s to offering our…
-
Cooking With Raddish
My kids like cooking. I often attempt to find jobs for them to pitch in with meal preparation, but I find myself in a rush to get the dinners made and forget to include them in the tasks that are suitable for them. I do try to find snacks or meals that they can play a role in, but searching for kid-friendly recipes that really give them the chance to get their hands in there can be time consuming. I was super excited when I stopped at the Raddish booth at the CHEA Homeschool Convention this past April. It was just what I had been looking for. I was…
