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Fitness :: Exercise Regimes for a Healthy Lifestyle
As moms sometimes there is not enough time to fit in an exercise regime. Becoming a parent doesn’t put a halt to the complexities of life. There are the regular responsibilities of shopping, working, and cleaning. That alone can make fitting in daily or weekly exercise a hassle, but then there’s the parent responsibilities that you love and at times kind of don’t love that seem to suck away the rest of your time. By the time you get a free moment, you might not feel like exercising that time away. Unfortunately exercise should be considered just as vital to you as feeding the kids or cleaning the house. Arranging time…
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Inspirational Mom: Tory Johnson of Spark & Hustle
The latest State of Women-Owned Business Report by American Express Open has just been released and provides some interesting insights into the current trends among Women-Owned Businesses (WBE). The study has the following conclusions about women-owned businesses in 2012: There are over 8.3 million women-owned businesses in the United States (8,345,600 to be precise) WBEs are generating $1,291,267,100,000 (nearly $1.3 trillion) in revenues and employing 7,697,000 people Between 1997 and 2012, when the number of businesses in the United States increased by 37%, the number of women-owned firms increased by 54%—a rate 1½ times the national average.* Finding the Motivation to Go After Your Dreams: As…
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Geek Club Books Celebrates Autism Awareness Month Facebook Party
We will be helping to spread the word about Autism Awareness Month by hosting a facebook party where goodies will be handed out to show support for the special needs community. Come join us for a couple hours on April 17th! The lovely Jodi Murphy of Geek Club Books will be our sponsor for the Autism Awareness Facebook Party! Her autistic son, Jonathan, is the inspiration behind Jodi creating Geek Club Books. She wanted to create a character that teaches children the importance of being yourself and embracing others differences. Her whole family is involved in Geek Club Books! Her daughter wrote the story and Jonathan is providing the voice-overs. Her app and book will be…
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Garden :: A Season for Everything Under the Sun
Each winter, seed and plant catalogs begin heading towards gardeners’ mailboxes. While they wait for spring, gardeners dream about lush gardens full of produce, decide on crops to plant and design garden layouts. Somewhere in between dreaming and deciding, gardeners take into account their climate zone and their plants’ needs. Step One: Check the Farmer’s Almanac The first step to a bountiful garden is planting in the proper season. Vegetables can be sorted into two distinct categories: cool season and warm season. It is important to consult your county extension office for proper planting times for your region or zone. Many gardeners follow the Farmer’s Almanac to better acquaint themselves…
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Play :: History of April Fools’ Day!
On April Fools’ Day I always try to come up with a good practical joke to play on my little brother. Granted, he is over six foot tall, but he will always be my “little brother.” I was curious about the origin of April Fool’s Day and found out it actually dates from 1582 and was spread throughout Europe. Here is what I found courtesy of urban legends.com. Theories of origin: The origins of April Fools’ Day are a bit obscure. The most frequently cited theory holds that it dates from 1582, the year France adopted the Gregorian Calendar, which shifted the observance of New Year’s Day from the…
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What’s Hot in Southern California: The Flower Fields
The Flower Fields in Carlsbad: Have you ever dreamed of running through a field of flowers? Now through early May, you just might be able to at The Flower Fields in Carlsbad. For over sixty years, Mother Nature has transformed the rolling hills of North San Diego County into one of the most beautiful displays of natural color and beauty anywhere in the world. The nearly fifty acres of Giant Tecolote Ranunculus flowers that make up The Flower Fields® at Carlsbad Ranch, in Carlsbad, California, are in bloom for approximately six to eight weeks each year – from early March through early May – literally bringing the famous fields back…
