Image courtesy of Flickr   What you are about to read are suggestions to help reduce your risk of breast cancer. Studies have also shown a direct link between cancer risk and what we eat. There is some research out that suggests a possible link between women who consume large amounts of red meat and processed meats and higher rates of breast cancer. I believe the threat lies not only with the meat, but in how it’s cooked. There is no question that cooking at high temperatures (whether frying, broiling or barbecuing) produces cancer-causing chemicals called heterocyclic amines. The addition of vitamin E, and fruits like blueberries to your diet inhibits the effects of these…