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Health Series :: “The Kegal Throne” Review
Welcome to my first post in a new health and beauty series where we research and test the latest technologies and treatments available. Last week I had a chance to try out the BTL EMSELLA at NEXMED Health and Body. Otherwise known as “The Kegal Throne” or as I call her “M” for short. This machine is a non-surgical and non-invasive treatment for stress or urge urinary incontinence. For years now, I have to make sure I am close to a restroom whenever I go out due to my frequent bathroom trips. And when I drive up from Orange County to Los Angeles for work, more often than not, I…
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Slow Cooker Vegetarian Tortilla Soup
Tis the season for soup! Though I love to eat soup all year long (our local Pho place knows my daughter and I by name) and we are big fans of Ramen, Vietnamese soup, vegetable soup… heck, I don’t think I’ve come across a soup I didn’t like. We wanted to try a new soup and came across a yummy recipe for Mexican Tortilla Soup. We tweaked it a bit and I have to say it is one of my favorite soups we’ve made so far! Super easy if you are short on time. Just put everything in the slow cooker on high for three hours and you will…
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Circus Trix OC Offers An Amazing Indoor Experience
Birthday Celebrations: This past month we hosted a belated birthday party for my daughter. When her birthday came around in July we just had so much going on we didn’t have the time to organize a birthday party for her. Mind you, we did celebrate with the family, but kids like to invite their friends to celebrate their day. I discovered Circus Trix OC from another mom blogger and took my daughter and one of her pals there over the fall break and boy did the kids loose their minds! There is SO much for them to do and I love that I can sit upstairs and see them…
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The Power of Women in Sports
Title Nine Celebrates 1970’s Milestones That Opened the Floodgates for Women to Lead Women’s Apparel Company Promotes Battle of the Sexes Film to Educate Women and Girls About the Power of Sports and Fitness Title Nine (titlenine.com), a women’s athletic and outdoor apparel company, announces a promotional partnership with the newly released BATTLE OF THE SEXES film as part of its celebration of milestones in women’s sports and history. In the 1970’s, three landmark events opened the floodgates for women: Title IX legislation, Billy Jean King’s match with Bobby Riggs, and the invention of the sports bra. The partnership underscores Title Nine’s commitment to supporting women’s leadership on and off the court. As…
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Why Heading Outdoors is Good for Your Health
What is it about the sea that always puts us in a good mood and relaxes us? No matter what is going on in my life, if I take some time out and head to the beach for a quick walk or nature hike with the family, I always come back home feeling relaxed and in a good mood. There are many proven health benefits for heading to the beach that can’t be overlooked! But even spending time outdoors – no matter where you go – is so good for your mind and spirit! Take the time to relax your body and mind and head outdoors! Here are some…
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Fashion :: Head to Toe Polka Dot Outfit Ideas
Today, January 22nd, is Polka Dot Day! Is that just about the coolest thing ever?! It is if you are obsessed with polka dots like I am! I even named my company Polka Dots Publishing because my love for these happy dots runs deep. There is just something about polka dots that make me happy. It is hard to be in a bad mood if you are wearing polka dots don’t you think? Polka dots have been a part of many of my most memorable days. You can find polka dots throughout our home, it isn’t just reserved for my wardrobe. Do you share this love for polka…
