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Catching the Flu? A Natural Guide to Getting Well Fast
We often use the word flu interchangeably with “common cold” and vice versa. After all, both are ailments which result in similar conditions, such as congestion, aches, and a fever. However, in truth, flus tend to be far more potent in their symptoms and present a greater health risk. They come on more quickly, last over a week, and can result in serious complications such as pneumonia. So what can you do when flu season comes around your neighborhood and you start feeling that familiar tickle at the back of your throat? While most consumers immediately check out over-the-counter medications, there are plenty of natural remedies and behavioral adjustments we…