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Health :: Finding the Fountain of Youth
A few weeks back I was having lunch with a good friend and she was talking about how she was trying to get her son to drink less soda. He was having some health issues and I mentioned to her about a book that I was required to read in my Masters in Human Nutrition program called Your Body’s Many Cries for Water, and suggested that he try to replace a soda a day with more water – replace one soda can with one more glass of water. This really is one of the best health books you can read concerning your health and I can’t say enough of how it…
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Wellness :: The Many Benefits of Alkaline Water
I’m a French Native who grew up in France in a very “organic” lifestyle: Vegetables and fruits from our garden, meat from the local farms, etc…. My Mom never used any cleaning chemicals, she’s been using biodegradable products since the 60’s. In brief, I grew up in a very healthy environment, and my goal in life is to raise my 3 boys the same way. I have to say I encountered challenges when I arrive in the US in the early 90’s, but there are many options here if we really look for them. California in particular, is a state where organic options are abundant, but my best discovery…
