• Slideshow,  Wellness

    The Importance of a Healthy Immune System

    (Photograph of a virus vs. the immune system). The fall season is one of my favorite times of year but it can also be quite stressful – between running around trying to get it all done in time and eating on the run –  can cause havoc on your health.  Last month, I had an episode with my own health and ended up being hospitalized for four days with some funky virus.  Granted, as the doctor explained, viruses are around us all the time – and some are affected by them and others are not.   But I do understand that if my immune system wasn’t compromised, then it wouldn’t have affected…