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Becoming an Active Participant in Your Health
With the start of the new year my health was at the top of my mind. I have been so busy taking care of my family, work and all the other activities that us moms find ourselves filled to the brim with each week that I realized that I wasn’t taking very good care of my health. You know how it is, we tell ourselves that we just don’t have the time to exercise regularly and will sometimes grab a snack or meal that we don’t normally include in our diet. I know with all the events I attend with work we are constantly enticed with delicious yet fattening foods. But I wanted to be an…
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Health :: Tips for Keeping Your Family Hydrated
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PureLifeRippleEffect #CollectiveBias I make it a big priority to make sure that our entire family stays hydrated, from my husband to my child to our furry family. I am constantly bugging, yes, I would use the word bugging, my husband and daughter about making sure they drink enough water during the day. I can usually tell if they haven’t as their moods tend to change. Yes, dehydration can make one feel sleepy, grumpy, and even have low energy! If you are at the point of feeling thirsty, believe it or not, it…
