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Tips from “The Sleep Doctor” Dr. Breus to Help Children Sleep
When my daughter was little, I was very anxious about her getting her daily naps. I knew that if she didn’t get that time she would be over tired and thus cranky (who wouldn’t be?) and usually meant she would go to bed too early and wake up too early. Not a fun schedule to be on! But sometimes children don’t want to get on a sleep schedule which can make for a difficult time for already tired parents. Here are some tips from Clinical psychologist Dr. Michael Breus, one of the nation’s top sleep experts, who offers some advice to parents! Tips On Helping Children Sleep …