How Do I Know if I Have a Sleeping Disorder? Life can be so full of change and stress from a number of causes that (especially if you are a parent) just about anything can trigger sleep loss. We all know how important sleep is to our overall health and how miserable life can be when you go without it. Lots of people have trouble sleeping. But, how can you tell if your problem is just a temporary imbalance, or if you have a more serious sleep disorder? What is normal? Losing sleep because you stayed up too late watching a movie, or were up all night with your sick…