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Ask the Doctor :: Are there any foods that will help with my complexion?
Image courtesy of Flickr Ask the Doctor: Question: I am noticing that my skin is dull and dry and was wondering what foods might help brighten it up some. Many people only think about their skin during the warm sunny months, but skin care is year round. The most important thing to remember is applying a good quality sunscreen everyday and second, indulging taste buds in a few nutrient-rich and skin healthy foods. Here they are my top 3 ones: 1) Lemons Begin each day with squeezing a half to full lemon in a full glass of water. It is refreshing, tasty, and packed with vitamin C that will not…
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Add Sparkle To Your Home When You Shine Your Sink!
My sister introduced me to The Fly Lady a long time ago, and I wanted to share a few things that I have learned from this fun and incredibly helpful website. The Fly Lady site is loaded with many tricks, tips and ideas that can help make your life easier. One thing that has helped me in my house is to shine my sink every night. It might sound like a little thing, and to be honest, when I first read about it I thought it was nuts. But I decided to give it a try and I have to say that waking up to a shiny sink has indeed been wonderful. My kitchen might…
