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Three Less Conventional Resources for Healthy Recipes
Three Less Conventional Resources for Healthy Recipes Keeping your family well-fed with delicious meals requires some serious dedication. A lot of moms turn to their cookbooks or their Pinterest boards for menu ideas. While these can be terrific resources, it is common to find yourself going back to the same types of recipes time and again. Boredom with your homemade meals can lead you to impulsively purchase fast food, wrecking your budget and your balanced diet. In this situation, you need to get creative. Instead of opting for takeout when the tedium of the same old dishes becomes overwhelming, try looking for new recipes in unusual places. Check the…
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New Season of CYBERCHASE Encourages Positive and Healthy Choices
NEW SEASON OF EMMY-WINNING CYBERCHASE ENCOURAGES KIDS TO GET ACTIVE WITH MATH Featuring voices of Christopher Lloyd and Gilbert Gottfried, Season 10 highlights the intersection of math, health, and the environment The CyberSquad is back in action on November 9 when all new episodes of the PBS KIDS math series CYBERCHASE premiere on PBS stations across the country. Produced by THIRTEEN, Season 10 takes kids on educational adventures involving math, health, and the environment – from encouraging kids to be active and eat well, to teaching kids about reducing waste and growing gardens. CYBERCHASE #StepItUp encourages kids to get active: In addition to the premiere of…
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Wellness :: One Woman’s Story
I have struggled with my weight ever since I was little. I’ve been on every diet from Weight Watchers to Jenny Craig. I even went as far as getting lap-band surgery eight years ago. I did manage to lose around 140+ pounds in about eight months. I was then blessed with the pregnancy of my first and only child and ended up gaining almost all the weight back during my pregnancy. A big realization happened a little over 3 months ago and I decided it was time to turn my life around and work on myself and my weight again. I realized I needed to start taking better…