A few weeks back I was having lunch with a good friend and she was talking about how she was trying to get her son to drink less soda. He was having some health issues and I mentioned to her about a book that I was required to read in my Masters in Human Nutrition program called Your Body’s Many Cries for Water, and suggested that he try to replace a soda a day with more water – replace one soda can with one more glass of water.  This really is one of the best health books you can read concerning your health and I can’t say enough of how it…