“Life is like riding a bicycle. To keep your balance, you must keep moving.”                         ~ Albert Einstein A few months ago I decided to take time out for myself and get back in shape. I was SO over carrying this extra weight I gained from my neck injury and taking steroids (it is a real thing people) and I wanted to find a form of exercise that would fit into my busy lifestyle.  Heck, we are all too busy these days, but finding time to take care of our body is so very important. I think many times…