There is one more thing you can do to help improve and maintain your breast health and it has to do with the undergarment that you choose to wear each day – your bra!   Years ago I walked into a lingerie store to kill some time while my daughter was at a tea house birthday party next door.  The ladies working at the shop asked if I had been sized recently to which I remarked “I don’t think I’ve been sized since high school.”  I think I had guessed which size I was during and after my pregnancy, but never took the time to get properly…