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Recipe :: Golden Beet & Tomato Salad with Goat Cheese
When people ask me about what types of diets I recommend and which side of the fence I fall on, whether I am pro-vegetarian or pro-Paleo diet, I always tell them to listen to their body. Truly, your body will tell you when a food is working for you or not. And if you find you are craving a type of food that ends up making you feel sluggish, bloated or just overall bad, it probably means you are allergic to it. Our bodies, if unbalanced, will crave the very food that we are allergic to. Go figure! This is the case when you have a bad reaction to a…
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Easy Recipe :: Oven Roasted Brussels Sprouts with Bacon
You might have noticed that Brussels sprouts are listed on most trendy restaurant menus these days. Usually offered as an appetizer, Brussels sprouts are a great way to add some healthy cruciferous vegetables to your diet – while offering a ton of flavor. Brussels sprouts offer high levels of many nutrients and have been linked to several health benefits. So when Melissa’s Produce sent over a large bag of their gorgeous Brussels sprouts to try out, we went looking for a simple recipe and decided on adding in some bacon and olive oil. See below for one of the easiest side dishes to make the family. Brussels Sprouts are…
