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Recipe:: Stay Hydrated with Fruit Flavored Water
Homemade Fruit Flavored Water: I love flavored water but I don’t like the added sugars or sweeteners that you find in the store, so I just make my own. It’s very easy. Just gather some fruit and some herbs and you’re ready to go. For this water I made an all Citrus, (no herbs) mixture. It’s a great picker-upper for those coming warm summer days. If your kids are used to sugary drinks, they probably won’t take to it at first, but give them some time and they will come to love the sweet natural flavors without the extra sugar. Ingredients: fruit –2 cups of whichever fruit…