Many of us have heard about the benefits of juicing and cleansing.  A leader in the natural health field, Dr. Mercola, whose website is a  reliable source of health articles, optimal wellness products, and medical news,  www.mercola.com is a real advocate of juicing.  He cites these three important reasons to incorporate juicing into your health plan: Juicing helps you absorb all the nutrients from the vegetables. This is important because most of us have impaired digestion as a result of making less-than-optimal food choices over many years. This limits your body’s ability to absorb all the nutrients from the vegetables. Juicing will help to “pre-digest” them for you,…