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Family :: Staying Fit Together
Image courtesy of Flickr If you are like most busy moms, you are constantly trying to find ways (and time) to exercise. My daughter just had three weeks of Spring Break; having her home was fun but it definitely threw a wrench in my routine. I found myself having to sneak in creative workouts that she wanted to participate in. How did I get her to want to exercise? Simple: I changed the way I talked about physical activity, I made it fun! Have A Dance Party Whether your child is a toddler or a teenager, I can’t think of anyone who doesn’t love dancing?…