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How to Keep Your New Years Resolutions
Have you ever made a new years resolution before and then failed to keep it? Relax! You’re not alone. Getting caught up in the champagne bubbles and excitement of a new year is easy. Sticking to your brand new resolutions is much, much harder. It is estimated that nearly 80% of people break their new years resolutions, and 20% do so in the first week! So what can we do to buck the trend and make our new year resolutions stick? Well, you can start by making the right kind of resolutions. Try not to make blanket statements, or have an all-or-nothing approach. If you say, “I’m cutting…