- Awareness, Beauty, Culture, Dwell, Fitness, Food, Giveaways, Life Management, Lifestyle, Nutrition, Plan, Relationships, Slideshow, Spotlight, Wellness
NOW Rises Up and Above their Competitors
When I came back to the states from living abroad in Japan many years ago, I was introduced to the Natural Products Industry due to some health issues I was having. The only person who had any real answers for me was a nutritionist I met while working for a Japanese Natural Products Company in Los Angeles. Through supplement and diet recommendations, he was able to help me when no one else had a game plan for me. Since then, I have been on a journey of learning as much about nutrition and health as I can. It is always changing and technology allows us to make breakthroughs all the…
-
Health Question: Nourishing Your Sluggish Thyroid
Ask The Doctor: By Dr. Heather Manley Question: What can you do to support thyroid health. I have Hashimoto’s disease, but thyroid hormones are in the normal range. TSH was high (4.58, but brought down to 2.1), but has improved with a whole food diet. Any suggestions? Your thyroid gland controls your metabolism; therefore, if you are gaining weigh, feeling tired and cold, your thyroid gland might be slowing down thus effecting your metabolism. There are certain vitamins and minerals that the thyroid needs to function optimally and incorporating these into your daily diet may make a profound difference in your overall health. However, if you suspect that you…
