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Connecting With Your Spouse
“The best thing to hold onto in life is each other.” ~ Audrey Hepburn Recently, my husband and I had a heart-to-heart talk about the good and not-so-good aspects of our 20 year plus relationship. We talked about where we want to be in five years, ten years and talked about growing old together, but in any relationship, there is always room for improvement! I don’t think we are the only couple who let raising kids, work, being a good son or daughter, paying bills, and things that just happen in life, etc., , take precedence over what was most important to a healthy relationship which I believe starts by…
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A Gottman Institute Therapist Provides Tips to Keep Your Marriage Strong
The Gottman Institute: Many of you might have heard about Dr. Gottman of The Gottman Institute and his ability to predict with 98% accuracy which marriages would end in divorce. When I read this statistic, I was intrigued to learn more about this man and the compile of work he has done through the years. The Gottman Institute was co-founded by Drs. John and Julie Schwartz Gottman. The Gottman Relationship Institute has two major functions: helping couples directly, and providing state-of-the-art training to mental health professionals and other health care providers. The Gottman Institute applies leading-edge research on marriage in a practical, down-to-earth therapy and trains therapists committed to helping couples. No…
