Most mornings I begin with meditation. Like so many words associated with the inner-life, or that potentially eek towards the edge of spirituality or even religion, it seems to me that maybe these days there ought to be a glossary attached when a person writes or speaks.   Therefor, in the interest of context, let me just say that I use that word to equate my personal period of quiet and introspection in the morning.  It is, to be clear, the period of time that counts and not at all the actual practice.  I am a big advocate of learning and using tools such as breathing and present-centeredness that help…