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How to Get Kids to Eat More Greens
Image courtesy of Flickr Eating vegetables provides children with a great deal of health benefits as it gives them the vitamins and minerals they need for growth and development. Unfortunately, getting children to eat their veggies can be an adventure in and of itself. How can you get your children to eat more greens without causing mealtime mayhem? 1. Grow a Garden – A lot of children take a great deal of pride in growing their own food goods. When it comes to eating fresh and clean, you can’t beat growing your own fruits and vegetables. If you make a big deal about how much fun the garden process is,…