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The Importance of Managing Our Stress
Image courtesy of PGeveryday The other day I was looking at the P&Geveryday website as part of this campaign and came across an article that made me want to stop browsing and immediately clicked-through to read it. The post talked about the many signs that your body gives you when you are under stress and tips on how to decompress. I have been thinking a lot about stress lately and how we underestimate the power that stress has over our physical and mental health. Sometimes we don’t realize we are getting too stressed but our body will give us signs that it might be a good idea to slow down or take some time for ourselves. …