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Habits That Empower Your Inner and Outer Beauty
You can’t be beautiful without looking after yourself. Period. Beauty isn’t skin deep no matter what the advertisements claim. It really starts within your body and is reflected on your appearance. Here are some healthy habits to try out in the new year! Be a Natural Beauty Women go to many lengths – some extreme – to claim beauty. When it comes to makeup and skincare, this can include using harmful chemicals on your skin. Making the move to a more natural beauty is important because you’re preventing toxins from harming your health while making the choice to nourish your skin in a natural and positive way. It’s such an empowering,…
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Skin Care from the Inside-Out: How what we eat affects our skin health
Skin Care from the Inside-Out: How what we eat affects our skin health “Let food be our medicine, and medicine be our food” ~ Hippocrates One my all time favorite medical words ( peristalsis and uvula are other top ones) is angiogenesis. Angiogenesis is the formation of new blood vessels; a vital process for growth and development in the body. However, these new blood vessels are also a vulnerable to tumor growth; where cancer cells may step in if they are given the chance. Although it’s very important to remember that the body does not want to be sick and will do its very best to make sure that…
