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Ask the Doctor :: Best Supplements for Teens
Ask the Doctor: Question: My teenage daughter seems sluggish and has skin blemishes. It is hard to get her to eat properly, but what supplements could I give to her? Being a teenager is work; they are learning not only what is taught in school but tremendous life lessons. Unfortunately, diet is usually not a priority so supplementation can be ( simple) and essential. We are smoothie drinkers in our house which I appreciated when my kids were young and now again, as they are tweens and teenagers; I can hide things in smoothies! Below are a few supplements I have my kids take regularly. For a vitamin…
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Talk Like a Pirate Facebook Party September 19th
It was three years ago this month that I found out about International Talk Like a Pirate Day. On September 19th the entire world is asked to “talk like a pirate” for the day! This idea was started over 10 years ago by Mark “Cap’n Slappy” Summers and John “Chumbucket” Baur. I had a chance to interview these two fun mates and you can read more about how the idea to “Talk Like a Pirate” came to them and why they chose September 19th as the day to talk like a pirate here on my author site. As many of you know, my first storybook app and book, Penelope the…
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Reflections :: The Reality of Intuition
Human beings have potentially available a tremendous range of intuitive powers. We are indeed wiser than our intellects. There is much evidence. We are learning how sadly we have neglected the capacities of the non-rational, creative “metaphoric mind”—the right half of our brain. This was Carl Rogers, the originator of the human potential movement, speaking in 1980. His practice of empathy, of meeting people exactly where they are at in an unconditional, non-judgmental way, and his devotion to the principle of each individual having untapped, infinite reserves of inner-potential made him one of the most important psychologists of modern times. How does it serve you to know, too,…
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Dwell :: Kid’s Indoor Reading Room Ideas
Since my daughter was very little, my husband and I have been reading children’s books to her most every night. In fact, my love of children’s picture grew so much during her early years after spending so many hours together at our local book store, that I was inspired to write my own children’s book so that one day I could read it to her! When I received the final draft of my book, Penelope the Purple Pirate in the mail, I held it in my arms and was so excited to finally be able to read it to her that night. Her favorite part of the book is the About the Author page because…
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Senseez :: Mom Invents Product to Help Special Needs Children
I am a Mom and I created the Senseez Pillows. The name Senseez means to ease the senses. Let me tell you the story of how Senseez was born. When my son was 2, he was diagnosed with a special need. One of his difficulties was sitting in one place long enough to eat his meal, read a story, or sit for circle time. I spoke to an occupational therapist who recommended a vibrating mat to help with this. I bought one for my son, and he instantly loved the sensations! But one day, I wanted to take him to our local library for storytelling, and though the mat would…
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Recipes :: 5 Delicious Pumpkin Treats
Next to blueberry pie, I adore pumpkin pie and love this time of year as I have an excuse to eat it all season long! Pumpkin is a very nutritious food and low on the glycemic index (a good idea to watch if you are trying to lose weight). Pumpkin is high in Vitamin E (Alpha Tocopherol), Pantotenic Acid, Magnesium, Phosphorus, Potassium and Copper and a good source of Dietary Fiber, Vitamin A and C, Vitamin K, and Iron and Maganese. Pumpkins, like other members of the squash family, are thought to have originated from North America. The oldest evidence are pumpkin-related seeds dating between 7000 and 5500 BC, were found…
