Ask the Doctor: Question: How can we deal with everyday stress? Life is stressful: from learning how to walk and talk, to understanding a changing body to paying bills. Most stress presents an opportunity for inner growth and to learn the how to take care of yourself in reaction to all the crazy highs and lows life brings.  Below are a few ways to bring more (stress-less) bliss into your life. Be Aware This is the first step and will lay down to the foundation on understanding how you are reacting to stress. Take time to journal what triggers stress in your life: is it your morning routine, your boss,…